“A retreat was not something I had considered, however, when I heard about ‘Set Fire To Your Sh*t!’, I found myself pressing the book button without delay. A day just for me – why not!

Although a little apprehensive of what a retreat may entail, from the very beginning to the end of the day (and beyond) there was such a strong feeling of love, support and care, not only from Mandy and Beth but also from the other women on the retreat.

Though none of us had previously met, we now share a strong and supportive bond, as well as a new Whatsapp group!

In true Beth and Mandy style, every area of the day had been planned and considered, including the most delicious lunch and healthy nibbles and drinks supplied throughout the day. Though the room had been designed in a circle around a beautiful focal piece, we each had our own lovely space: yoga mat, candle, blankets and cushions with an array of thoughtful and helpful gifts, all of which we used during the day, helping us to feel comfortable to self-reflect and delve into the areas of our lives we would like to ‘set fire to’ and other areas we would like to develop, cultivate and nurture.

We spent valuable time contemplating who we once were before so many external influences covered our true self, as well as learning how to begin to reconnect with our inner feminine form, seeing ourselves in a whole new light.

Thank you, Mandy and Beth, for your hard work in preparing your thought provoking sessions and facilitating the whole day as well as creating such a safe space to begin another chapter on our journey.”

Lou

“On the day of the Retreat I set off with some trepidation as I had never been to anything quite like this before. However, as soon as I arrived Beth and Mandy quickly put me at my ease. They were both so warm and welcoming and made me feel very relaxed. Both a sense of belonging and a sense of a safe space were also established early in the day and I felt very seen, heard and valued throughout.

Among my highlights were the two coaching sessions. I found these extremely interesting and useful with take-away, practical tips and thought provoking ideas and ways of thinking.

It was amazing to step away from everyday life and take time to self-reflect and recharge surrounded by the love and support of like-minded women. You could say as little or as much as you wanted and there was also plenty of opportunity to take notes and journal as required.

The food and drink was simply amazing and added to the general feeling of nourishment and well-being that the day gave me.

An added bonus for me was meeting and chatting to other women. This was so life-affirming and wonderful. I was also not expecting such thoughtful after-care. I have really appreciated knowing that Beth and Mandy, and the other ladies, are only a text away and the feeling of connection remains.

I could not recommend the Retreat enough. It is definitely something I would consider again. I have been able to take so much away with me; a sense of empowerment and connection.”

Ali